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#3
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Ingredients: (6 servings) Submitted by: Mary
Laffey
- 1/2 cup chopped onion
- 1/4 cup chopped sweet red pepper
- 1/4 cup chopped green pepper
- 2 tablespoons butter or margarine
- 1 (10 ounce) package frozen chopped spinach, thawed and well drained
- 2 cups Wheat Chex® cereal
- 1/2 cup shredded Cheddar cheese
- 1/2 cup shredded Swiss cheese
- 6 eggs
- 2 cups milk
- 1/3 cup crumbled cooked bacon
- 1 teaspoon Dijon mustard
- 1 teaspoon salt
- 1/4 teaspoon white pepper
Directions:
- In a skillet, saute the onion and peppers in butter until crisp-tender. Remove from the heat.
Add spinach and cereal; mix well. Spoon into a greased 11-in. x 7-in. x 2-in. baking dish. Sprinkle with cheese. In a bowl,
combine the eggs, milk, bacon, mustard, salt and pepper. Pour over cheese. Bake at 325 degrees F for 45-50 minutes or until
knife inserted near the center comes out clean. Let stand for 10 minutes before cutting.
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#2
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Ingredients: (8 servings)
Submitted by: Pat Yielding
- 1 1/2 cups diced fully cooked ham
- 1 large onion, chopped
- 1 cup chopped green pepper
- 2 tablespoons butter or margarine
- 1 1/4 cups shredded Cheddar cheese, divided
- 10 eggs
- 1/2 cup sour cream
- 1/4 cup milk
- 1/2 cup chopped green onions
- 1 (2 ounce) jar diced pimientos, drained
- 2 tablespoons picante sauce
- 1 tablespoon chopped fresh parsley
- 1 teaspoon dill weed
- 1/2 teaspoon dried basil
- 1/2 teaspoon pepper
- 1/2 teaspoon salt
Directions:
- In a skillet, saute ham, onion and green pepper in butter until vegetables are crisp-tender.
Transfer to a greased 13-in. x 9-in. x 2-in. baking dish. Sprinkle with 3/4 cup cheese. In a bowl, beat eggs, sour cream and
milk; mix in the next eight ingredients. Pour into the baking dish. Bake, uncovered, at 350 degrees F for 25-30 minutes or
until eggs are set. Top with remaining cheese.
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#1
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Ingredients: (6 servings)
Submitted by: Myrna Duke
- 1/2 lb. Italian Turkey sausage links, casings removed
- 1/2 medium green pepper, chopped
- 1/2 small onion chopped
- 1/2 (16 ounce) package small curd 1% cottage cheese
- 1 cup shredded reduce-fat Cheddar cheese
- 3/4 cup egg substitute
- 1/2 cup fat-free milk
- 1/2 cup reduced-fat biscuit/baking mix
- 1/2 (4 ounce) can chopped chilies
Directions:
- In a large non-stick skillet, cook sausage, green pepper and onion over medium heat until meat is no longer pink; drain,
stir in the remaining ingredients. Pour into a 13-in x 9-in x 2-in, baking dish coated with non-stick cooking spray. bake
at 350 degrees F for 35-40 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before
cutting.
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